Health happens when there is trust
Health is the practice of wisdom
You shall know the truth and the truth shall make you odd. Flannery O'Connor
Health is not personal, it is part of a whole.
Only truth can stop our health epidemic. Can you handle the truth?
They say the right program delivers, I say you’re not designed to be delivered by a program.
10 Ways To Sabotage Your Plant-based Eating

Eating whole food plant-based foods are an easy and natural way to saturate our bodies with nutrients. Plant-based foods are an invitation to freely eat as much as you want, eat as slow as you want, eat as fast as you want and eat whenever you want. Eat it raw, boiled, baked, broiled, sprouted, steamed and/or microwaved. If whole-food plant-based is the way we are designed to eat, then we can freely eat without guilt, shame or fear of doing it wrong.

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