The vive alchemy Process
VIVE ALCHEMY RESTORES HEALTH BY RESTORING WHOLE PEOPLE. DISCOVER HOW YOU ARE DESIGNED TO NOURISH YOUR SPIRIT, HEART, MIND, BODY AND RELATIONSHIPs; AND AVOID THE RESULTS OF FRAGMENTING YOURSELF TO FIT INTO ANOTHER FORMULA OR PROGRAM.
Body: Restore gut health and rebuild the foundation needed to nourish yourself.
Mind: Encourage the growth of mindfulness and create the space for wisdom.
Spirit: Rest and remember who you are and how you are naturally designed to be healthy, whole and human.
Heart: Learn how to listen to yourself and others.
Relationships: Participate in a community of people, who are committed to supporting and encouraging one another.
Create the Space to rest and remember
TRANSFORMATION HAPPENS FROM THE INSIDE-OUT. In VIVE, we want to help you ask questions, discover truths and learn how you are designed to nourish not just your body, but your whole-person. Together, we will walk through Phase One ofVIVE to help you remember that caring for your body is easy and the basics of nourishment are free; and are already built into your design.
PHASE ONE: RETURN TO THE BASICS
The first phase of VIVE is the start of a new conversation. We have created the space and time for you to learn how we are designed to Breathe, Listen, Ask, Look and Move to nourish yourself with the basics. We don't want this phase to be overwhelming. We are simply trying to use our time and energy to dig up old habits, discover a new relationship with ourselves, develop trust, clear out misunderstanding and misinformation; and rebuild the foundation of truth and understanding that we need to practice healthy routines and habits in Phase Two.
PHASE TWO: PRACTICE THE BASICS
REBUILD THE FOUNDATION. In Phase Two, we help participants continue to practice and strengthen healthy routines with the truths and The VIVE 5 Exercises learned in Phase One. Phase Two encourages the natural rhythm and flow from our truth foundation. During this time, we believe it is vitally important to have a lot of face time with participants in onsite VIVE classes.
PHASE THREE: SHARING OUR EXPERIENCE, STRENGTH AND HOPE
Phase Three builds on the previous phases to have a deeper conversation with participants. If VIVE is successful, then we are ready to have a deeper conversation that’s not about learning or practicing the basics. Instead, VIVE will lead participants to discover their very own unique truth and talents that they can easily move to give others. We cannot wait to get to this stage to see the extraordinary results that building a solid foundation and practicing basic routines produces.
Phase Three is for participants who are ready to leave Phase Two to have a bigger conversation about identity, healthy emotional response to circumstances, and are ready to discover their unique talents and skills.