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VIVE ALCHEMY 

"VIVE" means to live and "Alchemy" is an extraordinary process that takes basic elements and turns them into gold. At VIVE Alchemy, we believe when we eat, move, feel, think and connect as we are designed, then the internal connections of the body, heart, mind and spirit are nourished and your gold – that is, your true design — is revealed. VIVE Alchemy is experiencing and enjoying your true design by daily practicing The VIVE Health Routine- BREATHE, LISTEN, ASK, LOOK and MOVE.

BREATHE

Many of us have forgotten that our breath alone offers us rest and restoration and breathing not only nourishes us but invites us into a posture to LISTEN.

LISTEN

How do you feel? Really. How do you feel? Listening to your heart is both a very courageous act and daily exercise that moves you to ASK.

ASK

“Why” is a critical question to ask. Have you stopped asking “why?” Why do you do what you do? In VIVE, we discover why our minds are naturally designed to be "mindful" and how we can open our minds to LOOK for truth.

LOOK

The truth is we don't need diets or exercise programs. What we need is to rediscover how we are designed to eat to fullness, to soak in the sun, to drink when we are thirsty, to sleep when are tired, to supplement when needed and to walk correctly. Health is not found in a gym, on a diet or through an online program. Health is the daily process of nourishing ourselves with the basics to fight, heal and prevent sickness and diseases. Only when we know how to nourish our whole-person can we MOVE to care for ourselves and others well.

MOVE

VIVE invites you to enjoy delicious food that satiates, saturates and satisfies with fellow truth-tellers and help us in building the type of community that also satiates, saturates and satisfies our deepest needs as human beings. Join us in experiencing an entire world of sights, sounds, smells, tastes and touch that nourishes our unique human being design.